Today’s #MindfulMoment is an important reminder on the UN International Day of Peace – from the Dalai Lama. “We can change our world for the better, not through the use of force, but by developing inner peace…If one person creates inner peace within themselves and shares it with ten other people and each of themContinue reading “Mindful Moment: the International Day of Peace”
Category Archives: Mindful Moments
Mindful Moment: The Walk
A Monday Mindful Moment for you! 👣
Mindful Moment: Peel the Fruit
This week’s Mindful Moment ~ Peel the Fruit. Remember that what you see is only the surface. Dig down deeper into the person or the problem and find the core.
